Children's Book

Alex & the
Feel Good Foods

Everyone deserves a place at the table.

Join Alex on a gentle journey about food, feelings and learning to listen to your body.

Meet Alex and Bliss

Sometimes food doesn't feel good.

Alex loves food, but sometimes food doesn't feel good. With a kind doctor, a helpful journal and a little magic from Bliss the Bowl, Alex learns to listen, speak up and choose foods that feel right.

A gentle, reassuring story about food, feelings and knowing your body, because there's room for everyone at the table.

Look Inside

Take a peek inside Alex's story.
Click on the cover

More Than Just a Story

Feel understood
Helps children see experiences around food and dietary differences reflected in a story.

Build confidence
Helps other children understand that people can eat differently and everyone still deserves to be included.

Build understanding
Helps other children understand that people can eat differently and everyone still deserves to be included.

Community Photos

"Stopp😢😢😢 this is so so lovely! Luca is dairy and soya free I love this book so much🥺❤️"

- Irene - Parent

Find Alex Near You

Pick up Alex & the Feel Good Foods from one of our independent stockists.

The Common Press
118 Bethnal Grn Rd, London E2 6DG

TJ's Bake & Browse
Georgetown Shop, Georgetown Road, St. Saviour, Jersey, JE2 7PH

Interested in stocking Alex?

National Read-Aloud Challenge

(2026) Powered by Fonetti

508completed cover-to-cover reads91+ hoursspent reading Alex's story

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